"My goal in working with people is for them to eat healthier, feel better, and to embrace eating as an enjoyable experience."

Feel better from the inside out with

better nutrition.


Eating well and being successful with your health and nutrition 

doesn’t just happen – you have to make it happen. 


A few key elements to good nutrition are:

  • Planning ahead

  • Stress management techniques

  • Exercise program

  • Having the right information

We can work together to create an eating plan that is realistic,

manageable, and long-lasting for you.  

Convenient Video Sessions​

Meet with an expert at a time and place that is most convenient for you! From the comfort of your own home, office or on the go. Sessions may be done via online video or phone and can be scheduled at any time of the day. 
Office sessions are in my Ojai location.